Update on my knee

Yesterday, went to SGH to see a specialist doctor to check my knee. The stupid doctor felt my knee and moved my leg up and down abit and said "Knee cap problem. Very common. I send you to physio. Come back after 3 mths. Then take a x-ray and see the knee recovers anot". That's all leh. He didnt even explain what was the problem with my knee. Before I could ask him, he asked me to go outside and wait liao.

Anyway I went for my 1st physio session on the same day. My physioist(dunno how to spell), her name is Alice. Quite a cute lady leh. I think cute until when she ask me to do some things, I somehow a bit blur, do wrongly haha. Anyway she helped me diagnose my problem and told me what's wrong.

There's an inbalance of muscle pulling on my knee, so the knee cap is pulled to one side which causes the sharp pain. So got to do those physio exercise to strenghten the muscle that is weak to pull the knee cap back. hmm.. something like that lah.

Alice asked me to do those exercise on my own everyday then come back 4 weeks later for another physio session.

Anyway yesterday was my bank's D&D. Quite a boring one. Lousy food, lousy service, lousy entertainment and lousy lucky draw prizes. I didn't win any prize as usual. Only some consolation prize I received for participating in the Best Dress compeition. With my stupid shirt I wore last nite, how to win? I was kapo-ed by my colleagues lah haha. Theme was Around the world with Mizuho. The dinner was at Marina Mandarin. When I went there for my cousin's wedding, the food and service was ok leh. Dunno what happen last nite. Maybe my bank low budget lah. Imagine the bank gave away calculators as lucky draw prize!!!! Somemore the calculator is customer give one..

Only took 2 fotos last nite. Maybe when my colleague send me more fotos then i upload to show.